A Deeper Understanding of Your Health

A self-assessment can show you which way you are leaning.

Who you will speak to

Our professionals

Dr. Arun Kumar Choudhary

BAMS · National Institute of Ayurveda, Jaipur

Dr. Arun is an Ayurvedic physician who studied at the National Institute of Ayurveda (NIA), Jaipur. With five years of dedicated practice and a strong foundation in classical Ayurveda, he brings a nuanced understanding of the body and its own patterns of balance. His approach centres on understanding the individual as a whole, drawing on Ayurvedic principles to support harmony and long-term wellbeing.

Ravina

Diploma in Ayurveda, Nutrition and Diet

Ravina is the founder of Ananta Harmony and works across Ayurveda and nutrition. Three years of practice, with a focus on the everyday side of the tradition: how food, timing and daily routine actually fit into a working life.

What a session covers

Understand Your Health Concern — A detailed discussion of your symptoms, health history, lifestyle, diet, and daily routine
Assess Your Prakriti & Imbalances — Understanding your unique body constitution and identifying patterns that may be contributing to your concerns.
Identify the Root Factors — Looking beyond symptoms to understand possible dietary, lifestyle, digestive, and other contributing factors from an Ayurvedic perspective.
Personalized Ayurvedic Guidance — Individual recommendations for diet, daily routine, herbs, and lifestyle practices suited to your constitution and needs.
Ongoing Support & Progress — Reviewing your response over time and refining your wellness plan as needed.

The process

How it works

1. Pick a time. Choose a slot from the calendar below. You will get a confirmation by email straight away.

2. Tell us a little first. The booking asks for a few details, including any medication you are on, so your practitioner arrives prepared.

3. The session. A full intake and assessment, then a plan you can actually follow.

4. Written notes afterwards. So you are not relying on memory.

Book

Choose a time

Pick a slot that suits you below. You will get a confirmation by email, and so will we.

Or send an enquiry first

Not sure which slot, or have a question?

If you would rather ask before booking, send this and we will reply within two working days.